Some of you have been keeping up with Parkcrest Worship Pastor Steve Dunham’s weight loss challenge over the last few weeks, but I also wanted to point out a few of things that some people from the ‘Somethings have been doing to stay (or get) in shape.
First, Amy Naluai has been coordinating a workout group each Saturday in the modulars (in the parking lot behind the sanctuary). From what I’ve heard they like to workout with the Turbo Jam exercise videos, so if you’re interested in Super Happy Cool Fun Turbo Jam times, then you might try this out. It’s a great way to get to know people a little better.
Another place to workout if you’re not into the exercise video thing is the basketball court. A few of us go together this past Saturday to play some basketball over at Wardlow Park (on Wardlow Rd in between Bellflower and Clark) — needless to say it was blistering heat that day, but we had a good time nonetheless. If you’re interested in shooting some hoops, we’ll be at Wardlow Park again this Saturday at 9am (a little early I know but it’s also not as hot at 9am) — bring some water/gatorade for sure.
If you’re more of the “gym rat” type, then I’m sure you’ll be able to find some people that go to the ‘Y’ or 24 hour. Maybe you could even run on the treadmills with Goldsworthy to make sure he doesn’t turn the speed down.

3 Comments Received
April 29th, 2008 @8:28 am
It’s been really awesome to have a group of people all working towards the same goals. It’s very encouraging and motivating. The Turbo Jam stuff on Saturday mornings has been a total blast. Our group has been growing, and I amazingly look forward to working out on Saturday mornings!
Along with Turbo on Saturday’s, I also have a 24 Hour Fitness membership. I’ve been scheduling my workouts, usually a mix of TKB and Water Aerobics, but I’m open to anything… if anyone is a 24 Hour Fitness goer!
May 2nd, 2008 @4:57 pm
I definitely feel a lot better physcially, too. I can feel the difference in being lighter.
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